Activity: Power of Poles 2

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Pace: Moderate

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Intensity: Moderate

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Gradient: Moderate

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Power of Poles Session Two

Price: £15.00

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Main Instructor:

Denis & Sue Collen

Walk Description:

For those who have completed the Power of Poles intro course and want to explore how to get more out using Nordic style strapped poles with drills and advanced techniques, which are so much easier if the core moves have been mastered correctly and faults ironed out

This session involves plenty of practice, fault correction and personal guidance in order to leave you with a great understanding of using poles for progression, fitness and results  

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