Activity: Friday Morning Walk incorporating The Fan Dance

3 Reasons

to become a member

  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Join Today

Trending Tags:

Ways to Connect:
Search All WALX

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
NORDIC Adventure Walks

Price: £10.00

  • Only 8 places remaining!
  • Distance: 4 Miles
  • Date: Fri 15th December
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Grill Station, Pen Ponds Car Park
  • Address: Pen Ponds Car Park, Broomfield Hill, London, SW15 3PF, United Kingdom
  • W3W: economies.order.expand
  • Show location on map
  • Share:

Main Instructor:

Click to View: Mark Pattinson Instructor Page

Walk Description:

This class combines Nordic walking with strength and balance exercises.  As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body.  This is also an effective total body workout if the correct technique is observed.  You`ll feel great after completing this class!  You`ll be able to walk and talk but still enjoy the benefits of Nordic Walking.

Location Notes:

Medium sized car park, snacks kiosk. Nearest toilets at Robin Hood Gate (20 pence by card payment). No access via Broomfield Hill. At weekends only accessible via Roehampton Gate.

Searching for gallery images

WORKING