Activity: Trackside Trek Fit - CV, Muscle Endurance, Balance, Strength and Agility all in One Fun Session

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Pace: Very Low

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Intensity: Moderate

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Gradient: Low

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Exercise Anywhere

Price: £12.00

  • Only 7 places remaining!
  • Smilage Points: 7
  • Distance: 1 Miles
  • Date: Fri 15th December
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bromsgrove - The Ryland Centre
  • Address: New Road, Bromsgrove B60 2JS, United Kingdom
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Main Instructor:

Click to View: Mercian Nordic Walking Instructor Page

Walk Description:

 

In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.

You will be working hard but at appropriate level for your ability.

Everyone is supportive and youwill be made very welcome.

Location Notes:

Parking Toilets Park on Main Top Car Park Poles must have rubber paws on the (no metal).

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