Activity: WALX Indoor Circuit Session

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Pace: Very Low

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Intensity: Medium

  • 3

Gradient: Very Low

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Total Body WALX

Price: £7.00

  • Distance: 1 Miles
  • Date: Mon 18th December
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Harbury Village Club
  • Address: Harbury Village Club, Crown Street, Harbury, CV33 9HE, United Kingdom
  • W3W: courts.thick.modern
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Main Instructor:

WALX Leamington And Warwick

Walk Description:

 

This WALX Circuit Session is a unique twist on a total body workout to improve your overall strength fitness, cardio, stamina and endurance.

This session will be inside so whatever the weather  you can have a great workout.  

All equipment will be provided but if you do have smoveys, poles, and bands bring them with you.

A mat to lie on is advisable, and wear trainers not walking shoes  

You will be challenged at your fitness level at a pace to suit you.

This session is delivered with you in mind.

Come along and give it a go, you have nothing to lose   

 

 

WALX speed guide:  Moderate/Demanding

Location Notes:

free parking toilets

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