Intensity: Very Low
Gradient: Very Low
Price: £7.00Book Now
The Monday Motivator Gentle Nordic Walk & Talk is led by NWUK Instructor Susan Spain & is a gentle pace 45 minute wellbeing session. This session is ideal for those wanting to have a Nordic Walk, fresh air and chat. The walk will take place at least 3 times a month & will involve plenty of rest stops.
Meeting point - Chorlton Water Park car park. Turn off A5145 Barlow Moor Road down Maitland Avenue. Go through the gates at the bottom into the car park. Sat Nav M21 7WH. Meet in the car park by the bench adjacent to the visitor centre/toilets.
Toilets are available at the car park. Lots of free parking space.
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Google Maps - search for Chorlton Water Park.
Strapless or strapped Nordic walking poles may be hired at a cost of £1 (coin on the day).
We will be walking on both grass and paths so make sure you’re wearing supportive walking boots or shoes/trainers with a good tread that you are happy to get dirty and comfortable clothing appropriate for the weather. Paws will be required (on and off on different terrains). Hats, sunscreen and insect repellent will also be required when the weather dictates it!
Please remember to bring 1 - bottle of water or a hot drink in a flask 2 - any medications/inhalers you may need 3 - a small rucksack as you`ll need both hands free at all times 4 - a mobile phone is useful for any last minute notifications.
Please note - you can cancel online up to the evening before the walk. Unfortunately, automatic refunds are not allowed after this time. Please contact Susan directly via phone/text on 07738 931710 if you need to cancel nearer to the start time so we’re not waiting for you. Likewise, please phone/text as well as using the online system if you want to book on at the last minute - we don`t want to go without you!
Turn off A5145 Barlow Moor Road down Maitland Avenue. Car park is at the bottom of the road
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