Activity: Trek Fit - CV, Muscle Endurance, Balance, Strength and Agility all in One Fun Session
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- Distance: 1 Miles
- Date: Wed 31st January
- Time: 9:30 AM - 10:30 AM
- Location Name: Bromsgrove - Ewe & Lamb Pub
- Address: Robins Meadows, Hanbury Rd, Stoke Prior, Bromsgrove B60 4DN, UK
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In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.
You will be working hard but at appropriate level for your ability.
Everyone is supportive and youwill be made very welcome.
Car park if we have coffee after the walk.
Toilets if pub open.
Please park considerately.
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