Activity: Mereside BB Yoga and Pilates

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
Wellness WALX

Price: £7.00

  • Only 8 places remaining!
  • Distance: 1 Miles
  • Date: Wed 24th January
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Mereside Community Centre
  • Address: Shrewsbury, SY2 6LH, United Kingdom
  • W3W: images.drift.homes
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Main Instructor:

Cathy Fort

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

Location Notes:

Free Parking, toilets available if community Centre is open. The Mere is a lovely location for walking and exercise and offers free parking.

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