Activity: Online and Recorded Feldenkrais class
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The class will involve gentle movements, initially lying on the floor. These will help to 'reboot' your nervous system into organising a more efficient 'posture'.
Please ensure you have enough space at home to lie down ideally with an arm's length clearance around the side and top of your body.
I will email you a zoom link when you have booked on, and an audio recording after the class. If you cannot afford this class and want to join please email me.
This is an online class. After you have booked I will send you the zoom link.
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