Activity: Online and Recorded Feldenkrais class

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Pace: Very Low

  • 1

Intensity: Very Low

  • 1
Exercise Anywhere

Price: £7.00

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Main Instructor:

Joy Morris

Walk Description:

The class will involve gentle movements, initially lying on the floor. These will help to 'reboot' your nervous system into organising a more efficient 'posture'.

Please ensure you have enough space at home to lie down ideally with an arm's length clearance around the side and top of your body.

I will email you a zoom link when you have booked on, and an audio recording after the class. If you cannot afford this class and want to join please email me.

Location Notes:

This is an online class. After you have booked I will send you the zoom link.