Activity: Morning Workout on Zoom
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- Distance: Online
- Date: Tue 19th December
- Time: 9:00 AM - 9:30 AM
- Location Name: Online - weâre in Northamptonshire, you are at home
- Address: Online - weâre in Northamptonshire, you are at home
- W3W: packing.offstage.global
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Our Tuesday Zoom session is a 30 minute session, mainly designed to work on strength and cardio vascular fitness.
Join us for a series of exercises which will get your heart rate lifted along with strength exercises for arms, backs, legs, bottoms and abdominals. Work at your own level from the comfort of your own home and with the motivation and encouragement of your fellow participants.
Equipment: dumbbells/ hand weights ( or filled water bottles, fabric conditioner bottles or even tins from the cupboard )
Poles if you have them.
Virtual location for Zoom sessions
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Location Search Guide
The easiest way to find walks near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find walks in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.