Activity: Muscular Strength & Balance Session

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Pace: Moderate

  • 4

Intensity: High

  • 5
Exercise Anywhere

Price: £10.00

  • Only 4 places remaining!
  • Distance: 1 Miles
  • Date: Sun 17th December
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Harrogate Sports & Fitness Centre
  • Address: The Coach Rd, Harrogate HG2, UK
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Walk Description:

A structured, sixty minute session, including strength & endurance exercises and balance challenges. The session takes place in the Studio of Harrogate Sports & Fitness Centre, using resistance bands specifically designed to be used with Nordic walking poles. Refreshments available at the Fitness Centre.

Location Notes:

Park in the Centre's free car park and meet in the Studio - left at the top of the stairs.