Activity: Muscular Strength & Balance Session
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- Distance: 1 Miles
- Date: Sun 17th December
- Time: 10:00 AM - 11:00 AM
- Location Name: Harrogate Sports & Fitness Centre
- Address: The Coach Rd, Harrogate HG2, UK
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A structured, sixty minute session, including strength & endurance exercises and balance challenges. The session takes place in the Studio of Harrogate Sports & Fitness Centre, using resistance bands specifically designed to be used with Nordic walking poles. Refreshments available at the Fitness Centre.
Park in the Centre's free car park and meet in the Studio - left at the top of the stairs.
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