Activity: ASPLEY WOODS, GENTLE Walk with Emma, 1hr

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
 NORDIC Well Being Walks

Price: £7.50

  • Distance: 2 Miles
  • Date: Sat 20th April
  • Time: 12:00 PM - 1:00 PM
  • Location Name: Aspley Woods, Longslade Lane
  • Address: Aspley Woods, Longslade Lane car park, Aspley Heath, MK17 9HZ
  • W3W: alien.furniture.calm
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Hosted By:

Emma Wrighton (MK)

Walk Description:

A gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Woodland paths with a few gentle 'inclines'

DISTANCE: approx 4km

Pole hire included

Walking Guidelines – please follow:

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms and/or have received a positive Covid-19 test result.

* Please wait at least 5 days before booking your next walk to protect other walkers.

* Contact Emma directly if you have any questions.

It is essential to register and book in advance online.

For just a £22.99 monthly plan you can join *unlimited Walks, *90mins & under.

 

Location Notes:

Longslade Lane car park, Aspley Heath. FREE Parking, open 7am, closing times vary seasonally. Picnic area adjacent to car park. What3Words app location: alien.furniture.calm

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