Price: £6.50
Book Now- Distance: 3 Miles
- Date: Sun 21st April
- Time: 10:00 AM - 11:00 AM
- Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
- Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
- W3W: catch.ticket.paid
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Main Instructor:
Hosted By:
Walk Description:
These sessions are more than just a walk. They include exercises designed to improve your balance, and strength, whilst using poles and flexibility at a comfortable pace.
Attending regular sessions brings many benefits, including reduced blood pressure, improved breathing, enhanced balance, and a profound sense of well-being.
In the refreshing outdoors one of the big benefits is the social aspect of these walks. Ideal for individuals re-engaging with exercise, managing health conditions, or seeking to thrive in their physical well-being, our sessions offer a pathway to sustained fitness and vitality.
Prioritise your well-being and join us for these walks.
Book now and take the first step toward a healthier, more fulfilling life!
Bring a flask for after the walk, cake is always welcome.
Free to DD members, discounted to PAYG.
Save money and pay by DD - for £34.50 a month you get all these weekly walks included as well as unlimited virtual sessions.
It is advisable to bring a water bottle or hydration pack for during the walk.
You are asked to contact your WALX Guide by phone, leaving a voicemail or send an SMS text to the number listed below, if you are likely to be delayed.
Eleanor Ward - 07730 769038
Location Notes:
Drive up the main drive and park in the first large car park.
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