Activity: SUPER SATURDAY - GEAR 3

3 Reasons

to become a member

  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Join Today

Trending Tags:

Ways to Connect:
Search All WALX

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
NORDIC Adventure Walks

Price: £12.00

  • Only 10 places remaining!
  • Distance: 6 Miles
  • Date: Sat 8th June
  • Time: 9:15 AM - 11:00 AM
  • Location Name: HEMEL HEMPSTEAD - WATER END
  • Address: The Red Lion PH, Hemel Hempstead HP1 3BL, UK
  • W3W: until.both.vital
  • Show location on map
  • Share:

Main Instructor:

Click to View: Nordic Walking Watford Instructor Page

Hosted By:

Ann Saffery

Walk Description:

A fast-paced workout walk of approximately 6 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain.             

This fast-paced workout walk is a great way to get results, fast!            

If you need to hire poles, please email nordicwalkingwatford@gmail.com. There is a £2 hire charge to the walk leader on the day and pole hire subject to availability.            

You need to have completed Session 2 of the POP course and be familiar with Gear 3 in order to participate in our WORKOUT pace walks

Sign up to our Direct Debit payment package to get access to unlimited walks, priority bookings and free training sessions. 

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

 

             

Location Notes:

Red Lion, Leighton Buzzard Road, Water End, Hemel Hempstead, HP1 3BD The Red Lion pub and restaurant resides in the leafy haven of Water End in Hertfordshire, just 10 minutes from Berkhamsted and Hemel Hempstead. Water End is reached via Leighton Buzzard Road (A4146) – and the Red Lion pub has a large car park at the back. Please park towards the back of the car park. Routes from this venue may include paved pathways, woodland footpaths, tracks and open fields and moderate to steep inclines. MODERATE LIKELIHOOD OF MEETING LIVESTOCK Toilets available during pub opening hours

Searching for gallery images

WORKING