Activity: Mid-week evening yoga at the Nature Reserve

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Pace: Very Low

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Intensity: Low

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Gradient: Low

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Wellness WALX

Price: £6.00

  • Distance: 1 Miles
  • Date: Wed 17th July
  • Time: 6:00 PM - 7:30 PM
  • Location Name: Milldown Nature Reserve Car Park
  • Address: The Milldown, Maple Tree Close, Blandford Forum, DT11 7FU, United Kingdom
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Main Instructor:

Gilly Vincent

Hosted By:

Gilly Vincent

Walk Description:

Evening yoga to help relax you mid week. Come join us in the beautiful surrounds of the Milldown Nature Reserve to unwind and rejuvenate.

We will be using our poles to help assist with our stances. Using the poles allows all abilities to join in and gain the benefits of gentle stretching outside in the fresh air. We will practice our SunSalutation as well as some breathing techniques to further relax your nervous system.

We will meet in the main car park, unfortunately their are no toilets in this vicinity but there are at the supermarkets dotted around town.

Location Notes:

Meet at the main car park near the information board. Free parking for two hours.