Activity: Fun and Fitness on the Hill - Highdown Hill

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Total Body WALX

Price: £7.75

  • Distance: 2 Miles
  • Date: Tue 18th June
  • Time: 6:30 PM - 7:15 PM
  • Location Name: Highdown Hill
  • Address: 5 A259, Ferring, Worthing BN12, UK
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Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

This is an outdoor workout class which incorporates fitness and walking technique (with and without poles).

This is a 45 minute session designed to challenge your fitness, including upperbody and lower body strength. There will be exercises to work on your cardiovascular system and coordination. 

This is a great class for everyone who also wants to work on their pole walking technique as there will be specific walking well drills. 


You do not need to be a regular pole walker to join this session. 

So come on ladies and gents, book it now!



You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.



If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00


Location Notes:

Free car parking, toilets and tea room. Follow signs for Highdown Gardens. Meet at the top car park.