Price: £0.00
Book Now- Distance: 2 Miles
- Date: Fri 6th September
- Time: 10:30 AM - 11:30 AM
- Location Name: Bishop's Meadow
- Address: Wye Street, Hereford, HR2 7RB, United Kingdom
- W3W: wanted.below.librarian
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Main Instructor:
Hosted By:
Walk Description:
This 5-week session is funded by Herefordshire Council. Each session is an hour long and aims to teach the technique of walking with poles. Nordic Walking is a total body workout, strengthening both lower and upper body muscles. It provides you with a walk that is less stressful on the joints, it enables you to walk faster, and increases all round fitness levels. The course is aimed at those who have not walked with nordic poles before, or haven't walked with poles for a long time and would like to refresh their skills.
If you would like to improve your general fitness and wellbeing, as well as enjoy a sociable walk, then come along and learn a new skill.
The course is suitable for people of all levels of fitness, poles are provided.
At the end of the 5 weeks you will be able to book onto my regular walks.
Session dates: 6th Sept, 13th Sept, 20th Sept, 20th Sept, 27th Sept, 4th Oct
Any questions, please get in touch - Alison, 07837 743087. BOOKING ESSENTIAL
Meet in Wye Street Car Park
Location Notes:
Wye Street Carpark. Please note this is a pay and display carpark.
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