Activity: Learn to Nordic Walk - WALK TONBRIDGE FESTIVAL

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Power of Poles Intro Course (no-discount)

Price: £20.00

  • Only 3 places remaining!
  • Distance: 3 Miles
  • Date: Sat 14th September
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Penshurst Place
  • Address: Penshurst Place, Penshurst Road, Sevenoaks TN11 8BJ, United Kingdom
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Walk Description:

earn the Power of the Poles in this session.  All profits from this session will be donated to SUSTAIN FOOD BANK (in conjunction with WALK TONBRIDGE FESTIVAL)

In this class you will learn the correct technique for  nordic walking and how it is very different from walking with trekking poles.  We will cover posture, movement, gears and how to correctly walk up and down hills in order to fully engage your core muscles.  You will  learn how to "turn your walk into a workout!"

At the end of the class you will have earned your Freedom Passport and will be able to join in any other walks or classes with me or any other Nordic Walking UK instructor.  

Note:  Poles will be provided for this training session. There are toilet and cafe facilities at Penshurst Place. 

Cancellation terms are 48hrs after which time the full cost will apply.

Location Notes:

Free parking in the main carpark at Penshurst Place. Toilets and cafe available.

WORKING