Activity: Walx Wellness Attingham Park Yoga lates

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness WALX

Price: £7.50

  • Smilage Points: 5
  • Distance: 1 Miles
  • Date: Thu 31st October
  • Time: 4:00 PM - 5:00 PM
  • Location Name: Walx Wellness Attingham ParK Yogalates
  • Address: Shrewsbury SY4 4TP, UK
  • W3W: rafters.shredding.dices
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Main Instructor:

Cathy Fort

Walk Description:

This special event is hosted by Cathy Fort. Yogalates is a lovely combination of yoga and pilates. It captures the best bits of both practices.

The advantages of joining the class include improvements to:

Core strength Flexibility and mobility Confidence Body Awareness

Developing your breathing techniques and helping you to centre and clear your mind.

For more information why not come along to Attingham Park NT for a session with Cathy who will guide you through a easy introduction to yogalates in the calm and relaxing environment of Attingham Park.

Location Notes:

Parking free for Non members and NT members. entrance to grounds is free. Please meet Cathy at at the reception area at the entrance to Attingham Park. Toilets in the stable Yard, childrens play area and by the Mansion Cafe

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