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Main Instructor:

Sam Armstrong

Hosted By:

Sam Armstrong

Walk Description:

Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors. Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique.

Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind. Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.

You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!

It is advisable to bring a water bottle or hydration pack. 

You are asked to contact your WALX Guide by phone, leaving a voicemail or send an SMS text to the number listed below, if you are likely to be delayed.

Please ensure your PARQ is up to date and notify us in writing if you have any changes to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents. 

Location Notes:

Drive up the main drive and park in the first large car park.