Activity: Smovey Swing Move Smile

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to become a member

  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness WALX

Price: £8.00

  • Smilage Points: 7
  • Distance: 3 Miles
  • Date: Wed 2nd October
  • Time: 10:45 AM - 11:45 AM
  • Location Name: Highfield Park Trust Visitor Centre
  • Address: 124 Puddingstone Drive, St Albans, AL4 0RA, United Kingdom
  • W3W: plot.comet.assure
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Main Instructor:

Sharon Walsh

Hosted By:

Sharon Walsh

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 

Remember: Monthly membership gives you unlimited classes for only £20 per month

Location Notes:

Highfield Park Visitor centre is off Hill End Lane AL4 0RA

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