Activity: -11.30 am Victoria Park, Widnes Total Body WALX -WELLNESS Walking for results with Kerley

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Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness WALX

Price: £7.00

  • Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Mon 2nd December
  • Time: 11:30 AM - 12:30 PM
  • Location Name: Widnes, Victoria Park 2
  • Address: Victoria Park (Widnes)/St Bedes/Village (Widnes) Crown Green Bowls Club, Fairfield Road, Widnes, WA8 6QF, United Kingdom
  • W3W: couch.poster.cabin
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Walk Description:

WALX sessions need to be experienced and not simply described so our TOTAL BODY WALX-Factor sessions give you the chance to see for yourself just how powerful walking- based exercise can be when it's AT THE RIGHT LEVEL FOR YOU!

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of forest bating or relaxation too.

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 Led by Kerley, we will find the right pace for you.

 Please bring  a small rucsac with your drink  and any medication you may need .

Location Notes:

Victoria ParBirchfield Road, Widnes Cheshire WA8 7SU There are 5 entrances to the Park. Park in Fairfield Road We meet at the park gates on Fairfield Road at the entrance nearest to the tennis courts.

WORKING