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- Smilage Points: 10
- Distance: Online
- Date: Fri 11th October
- Time: 9:30 AM - 10:00 AM
- Location Name: Online - we're in Hampstead; you're at home
- Address: Online - we're in Hampstead; you're at home
- W3W: cuts.escape.photos
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Main Instructor:
Hosted By:
Walk Description:
I will be attending another Parkinson's UK event on Friday 11 October and will not be available to deliver the Zoom class on this day.
When I am unavailable, I am very keen for Hampstead clients to make use of the Zoom classes delivered by WALX HQ instructors. On Friday 11 October there is an earlier 8.30am class which focuses on strength and balance. The class uses a particular piece of exercise equipment called Smovey but can be done with light hand weights (1-2kg) or no equipment.
If you would like to try the 8.30am class with Ashley, you can book here: https://walx.co.uk/find-walx/315331.
There is an outdoor class at 10.30am. See your Bookings Calendar to book.
Finally, if you prefer to view a prerecorded class, click here: https://us02web.zoom.us/rec/share/SzEO1DLVrYScTCQVkDSig4TG0reBOlKkHQxWyIgQjzWBkFhxY0u6YDNKhOEqypSr.Szp5QdumlpXSH59p
**Save this link now so you can access any time on Friday!**
If you cannot join us in Hampstead, my strong recommendation is to try the WALX HQ Zoom class. I am away Tue-Fri the following week, so this is an ideal chance to try something different and there are near-daily live classes available to you. The classes are included in your monthly payment.
Location Notes:
When we deliver our Virtual WALX, we're at home. All our outdoor WALX run from The Spaniards Inn.
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