Activity: Total body WALX

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Low

  • 2
Total Body WALX

Price: £6.50

  • Smilage Points: 7
  • Distance: 2 Miles
  • Date: Tue 7th January
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
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Main Instructor:

Sam Armstrong

Hosted By:

Sam Armstrong

Walk Description:

Terrific Tuesday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Challenging and exhilarating, motivating you in the evenings. 

Total Body WALX can be done with or without poles. If you would like to use the poles the technique course is recommended. 

 

Location Notes:

Drive up the main drive and park in the first large car park.

WORKING