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Main Instructor:

Jon Wood

Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

These sessions will be fun and aimed at all abilities therefore each and everyone should gain from each session in their own way. It is also a great way to see what your strengths and weakness are in a safe environment and where you can see your improvement over time.

Our WALX Guides are professional, qualified and passionate about making your WALX unforgettable!

Remember: Monthly membership gives you unlimited WALX for only £19.99 per month

It is essential to register and book in advance online.

Safety measures.

Our online health questionnaire (PARQ) asks you to update your current health status. If you feel unwell between booking your class and joining us, we ask that you err on the side of caution and cancel your booking. You will be directed to book another date or a refund can be issued.

You are asked to contact your instructor by phone, leave a voicemail, or send an SMS to the number below if you are likely to be delayed as we start WALX promptly.

Whilst we do understand that sometimes it is not possible to make a WALX, please make every effort to advise the WALX Guide. 

We undertake to deliver all WALX with qualified staff and have made every effort to risk assess all routes. On occasions, it is necessary to make dynamic risk assessment decisions when there is a localised incident such as fallen trees on the route, flooding, traffic changes, etc.

Please ensure you have completed the online health questionnaire (PARQ) and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents. Thank you.

Location Notes:

Drive into Birches Valley and find a parking space. ANPR is now in operation. Parking charges are £3.50 for the first hour, £7.00 for two hours, £9.50 for three hours or £11.00 for the whole day. Please visit the pay station as you are leaving the site. An annual parking permit is available for £72.00 (All money raised by the car park is used to maintain the trails and various projects). We will meet by Grounds Cafe which is on the right as you drive in.