Price: £5.00
Book Now- Only 8 places remaining!
- Smilage Points: 3
- Distance: 1 Miles
- Date: Mon 21st October
- Time: 10:00 AM - 11:00 AM
- Location Name: Ulverston Buddhist Temple Conishead Priory
- Address: Brick Kiln Road, Ulverston, LA12 9QD, United Kingdom
- W3W: pimples.agreement.alcove
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Main Instructor:
Walk Description:
Gentle Wellness WALX that incorporates balance work, flexibility and strength exercises, all with a Tai Chi focus.
We will enjoy the Tai Chi flow in the calming and peaceful surroundings of Conishead Priory Buddhist Temple, taking in the beauty of nature, in the woods and on the shoreline and all that this has to offer as we explore how our bodies move.
These sessions are great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.
Location Notes:
Meet in the car park away from the house wear shoes suitable for muddy paths and a Stoney beach. Waterproofs if needed when wet. No 11 bus stops near
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