Activity: MELLOW MONDAY - GEAR 1

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
 NORDIC Adventure Walks

Price: £5.00

  • Only 1 places remaining!
  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Mon 4th November
  • Time: 10:00 AM - 10:45 AM
  • Location Name: RICKMANSWORTH AQUADROME
  • Address: Rickmansworth Aquadrome Car Park, Frogmoor Lane, Rickmansworth, WD3 1NB, United Kingdom
  • W3W: votes.duck.unfair
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Hosted By:

Elizabeth Newman

Walk Description:

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL this sociable gentle paced walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.    

Please note that we ask that you have your PAWS ON for this walk. 

Nordic Walking Gear  1 Approximate pace 20+ minute/mile Approximate distance 2 miles Approximate duration 45 minutes Suitable for those who have completed a Power of Poles Introduction Course or Armchair to Active Course those who are recovering from illness, injury or who haven’t exercised for a while

 

For further information regarding our walks and venues please click HERE 

If you need to hire some poles, please email us to arrange this, due to the partnership with the Council pole hire is free but is subject to availability.       

 

Location Notes:

FIND : using postcode / PARK : in car park / MEET : on grass area in front of cafe / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

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