Activity: Nordic Walking Free Taster

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Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Taster Session

Price: £0.00

  • Only 5 places remaining!
  • Smilage Points: 7
  • Distance: 1 Miles
  • Date: Thu 14th November
  • Time: 11:45 AM - 12:45 PM
  • Location Name: Lyme Park
  • Address: Lyme Park, Disley, Stockport Cheshire East SK12 2 NX, United Kingdom
  • W3W: veered.prompting.majors
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Main Instructor:

Click to View: Tim Bowman Instructor Page

Walk Description:

Nordic Walking Free Taster

This Introductory session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.

Some of the benefits are:

Sociable Less strain on joints Improved Walking Pace Works the wholr body

Come and have a go!

Booking essential  - Poles are supplied for the Taster

Location Notes:

Estate admission charges apply, National Trust Members enter for free. Meet in the Timberyard, which is signposted from the main car park. For the exact location there is a Free APP called WHAT3WORDS The three-word address refers to an exact 3m x 3m location. Tap the link or enter the last 3 words into the what3words app to find it. https://what3words.com/veered.prompting.majors There are toilets at The Timberyard too.

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