Activity: WALX HQ Presents... 6pm Pilates with Karen

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Pace: Moderate

  • 4

Intensity: Medium

  • 3
Total Body WALX - Virtual

Price: £5.00

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Main Instructor:

Karen Lem (WALX HQ)

Hosted By:

Karen Lem (WALX HQ)

Walk Description:

 

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

An evening moderate to advanced core session delivering all the well-founded principles of Pilates.

If you are keen but have not done Pilates before, a 4-session intro pre-recorded course is available. Please email martin.christie@walx.co.uk for details on the beginners' course.

Location Notes:

Virtual location for zoom sessions.

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