Activity: 18.00 Killer Hills Total Body walx -FITNESS Delamere Forest

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body WALX

Price: £7.00

  • Only 9 places remaining!
  • Smilage Points: 10
  • Distance: 2 Miles
  • Date: Mon 28th October
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Delamere Station carpark Station Road
  • Address: 153 Station Rd, Delamere, Northwich, Cheshire West and Chester CW8 2HZ, UK
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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

This is a high intensity walk focused particularly on the hills around Helsby, Frodsham and Delamere aiming to prepare walkers for events like the Grasmere Gallop and beyond. The only way is up

 

This one hour walk is on woodland trails with a few inclines and about 2- 3 miles long.

 

Location Notes:

Nearest post code is CW8 2HZ but this will take you to a farm further down Station Road so head for Delamere Station on the B5152 The carpark is between the caravan park and the railway bridge. It is on the opposite side of the track to Station cafe

WORKING