Activity: Power of the Poles Induction Course

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Power of Poles Intro Course

Price: £25.00

  • Only 1 places remaining!
  • Smilage Points: 5
  • Distance: 2 Miles
  • Date: Mon 14th October
  • Time: 2:00 PM - 3:30 PM
  • Location Name: Thames Chase Forest Centre, Pike Lane, Upminster, RM14 3NS
  • Address: M25, Upminster, Greater London RM14, UK
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Main Instructor:

Click to View: Havering Nordic Walkers Instructor Page

Hosted By:

Nancy Holland

Walk Description:

This 90 minute introduction course will introduce you to fitness walking poles to empower you on your health and well being journey. During the fun session you will experience the power of the poles for a full body work-out to help you burn more calories and get fitter faster

After you have ve completed the introduction session, you will receive the Freedom Passport and you can start attending instructor led group walks where you can practice what you have learned and be supported on your journey to achieve your goals. The first group walk is included in the induction session fee.  

Poles will be provided for you on the day.

Do wear apprpropriate weather proof clothing and footwear (avoid ankle boots if possible).

Please note that there is a car parking charge at this location of £2.

Location Notes:

Thames Chase is a beautiful country park, with 6.4km of all weather paths, a visitor centre, containing a cafe. Meet in the car park. There is a fee of £1 for the day.

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