Activity: Power of Poles Intro - Wray Village

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: Very Low

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Intensity: Very Low

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Gradient: Very Low

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Power of Poles Intro Course (no-discount)

Price: £15.00

  • Only 2 places remaining!
  • Distance: 2 Miles
  • Date: Thu 3rd October
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Wray Bridge House Tearooms
  • Address: unnamed road, Wray, LA2 8QP, United Kingdom
  • W3W: pickles.cluttered.strict
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Main Instructor:

Sally Hughes

Walk Description:

The course will provide you with the skills that you need to be able to use the basic Nordic walking technique effectively for your own fitness goals. Your Nordic Walking UK Freedom Passport, awarded to you at the end of the session, opens up the opportunity for you to join appropriate walks with melocally, or nationally with other Nordic Walking UK/WALX qualified instructors and walk leaders. Joining my walks will allow to you to practice what you’ve learnt (ideally whilst the learning is still fresh!), and I’ll be helping you to develop your skills as we walk, and as you enjoy the company of others and our great outdoors.

This POP course is currently delivered in a small group (4 max plus instructor).

The session price of £15 also includes your first walk with the group once you have completed your induction (POP) session.

The optional 90 minute Power of Poles 2 session, for those who have completed the introductory course, and wish to learn how to get more from the strapped poles, explores in much more detail how the strapped poles can be used to engage more muscles, further challenge the cardiovascular system, and enhance good posture.

Location Notes:

Free parking. Meet outside the cafe by the picnic benches. Toilet facilities at the cafe.

WORKING