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Main Instructor:

Barbara Pope

Hosted By:

Barbara Pope

Walk Description:

This is the perfect session to start to build on your health and fitness. 

This session is suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health. Many of our members are seeing the benefits of participating in the wellness sessions. 

Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air. This is a very social session.

GETTING THE BEST VALUE

You can do an unlimited number of Health Walks for as little as £12.00 per month. This works out at £3.00 per session if you attend, on average once a week and £1.50 if you come twice a week. 

Ask me for the special code

Denise@walxcoastandcountry.co.uk

Location Notes:

Meet @ Chichester Festival Theatre Car Park Oaklands Park, Chichester PO19 6AP Fees are 70p up to 1 hour £1.10 for 1 hour £2.10 for 2 hours £3.10 for 3 hours