Price: £8.00
Book Now- Only 10 places remaining!
- Distance: 3 Miles
- Date: Wed 23rd October
- Time: 11:40 AM - 12:40 PM
- Location Name: NT Attingham Park
- Address: Atcham SY4 4TP, United Kingdom
- W3W: passwords.between.skater
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Main Instructor:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
Some weeks we will be focussing on fast paced Nordic Walking alone. Other weeks, we will be using other drills and/or equipment, dependent on the weather and other factors.
It is important to stay hydrated for these sessions, so please bring water, and dress to suit the weather (layers are particularly useful here), and use sun protection, as necessary.
Location Notes:
National Trust venue. Usual admission rates apply, unless you solely want to come in to Nordic Walk, when you can request an Active Pass for £5. Free to members. Parking, toilets and cafes. Please allow plenty of time to arrive, park and meet. Meeting point will be in the main courtyard, between the shop and bookshop.
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