Activity: Nordic Exercise Class via Zoom

3 Reasons

to become a member

  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Join Today

Trending Tags:

Ways to Connect:
Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3
NORDIC Adventure Walks

Price: £6.25

  • Smilage Points: 11
  • Distance: 1 Miles
  • Date: Wed 11th December
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Own House, garden, living room, kitchen, conservatory.
  • Address: SW1A 1AA
  • W3W: plus.escape.yarn
  • Show location on map
  • Share:

Main Instructor:

Click to View: Mark Pattinson Instructor Page

Walk Description:

The class consists of a Nordic Walk themed warm-up followed by a series of strength and balancing exercises interspersed with one minute brisk walking on the spot with hand weights to replicate resistance.  This is followed by a cool down and stretching.

Location Notes:

Virtual Nordic Walk with hypothetical postcode

Searching for gallery images

WORKING