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Price: £10.00
Book Now- Only 9 places remaining!
- Smilage Points: 6
- Distance: 2 Miles
- Date: Sat 14th December
- Time: 11:00 AM - 12:00 PM
- Location Name: Richmond Park, Broomfield Hill car park
- Address: 5 Constance Cl, London SW15 3RH, UK
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Main Instructor:
Walk Description:
This class combines Nordic walking with strength and balance exercises. As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body. This is also an effective total body workout for those new or returning to exercise or seeking gentler exercise that accommodates their medical needs. You`ll feel great after completing this class! You can walk and talk but still enjoy the benefits of Nordic Walking.
Location Notes:
Large car park in Richmond Park with small food and drinks kiosk
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