Activity: Total Body Walx Fitness at Badbury Rings

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  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
Total Body WALX

Price: £6.00

  • Only 10 places remaining!
  • Smilage Points: 8
  • Distance: 2 Miles
  • Date: Tue 3rd December
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Badbury Rings (Main Car Park)
  • Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom
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Main Instructor:

Gilly Vincent

Hosted By:

Gilly Vincent

Walk Description:

Are you looking to improve your fitness, working towards a challenge or perhaps you just like to mix up your walks a bit. 

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises all carried out in a stunning location. You get to enjoy the outdoors, take in the views but work out at the same time whilst having fun too. 

Good general fitness is recommended but not a requirement just the motivation to put in your best effort.

We will carry out different types of drills each week that may incorporate poles (but they are not a requirement) and/or your own body weight.  

 

 This is a National Trust car park, if you are not a member there is a charge of £1.50 for the hour. 

Location Notes:

The Badbury Rings Main Car Park is at the end of a gravel road. There is a sign post for the car park on the Blandford Road. The car park is free for National Trust members, otherwise charges apply.

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