Price: £6.00
Book Now- Only 9 places remaining!
- Smilage Points: 8
- Distance: 2 Miles
- Date: Tue 26th November
- Time: 10:00 AM - 10:50 AM
- Location Name: Wareham Forest - Lawson Clump
- Address: Lawson Clump, Morden Road, Sandford BH20 7BS, United Kingdom
- W3W: inspects.survive.sourcing
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
New for the month of May - are you looking to get your fitness back for the summer? Are you looking to increase your strength and flexibility for an event? Or are you just looking to inprove your stamina and balance?This session is for you - using drills, some equipment and what nature provides you can work at your own ability. Bring your poles if you want to or join without. There are some inclines in this session but you can take them at your pace.
Location Notes:
Meet in the Lawsons Clump Car Park in Wareham Forest. Lawson Clump is a small quiet car park on the B3075 Wareham to Blandford road to the south of the A35 Poole to Dorchester road. Coming from the A35 it is on your left and signed posted just before.
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