Price: £20.00
Book Now- Only 10 places remaining!
- Smilage Points: 5
- Distance: 1 Miles
- Date: Wed 20th November
- Time: 11:00 AM - 12:30 PM
- Location Name: Delamere Forest Forest Centre Carpark by the visitors centre cafe
- Address: 2 Lynmere Cottages, Delamere, Northwich CW8 2JD, UK
- W3W: troubled.consults.oils
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Main Instructor:
Walk Description:
The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! It’s fast, highly effective and really comprehensive. This course will help you select the right kind of poles and use them for health, fitness, fun or challenges.
Broken into two 1.5 hour sessions, (the second being optional), this course will ensure you get the correct movement and techniques from the start and progress to part two to gain more advanced skills The second part of the Power of Poles will be listed separately at a convenient date for you.
Please bring a drink, your mobile phone any medications you may need in a small rucksack. I have small rucksacke which you can borrow.
Clothing should be appropriate for weather conditions with gloves, warm hats in colder conditions, sun hats, sunscreen, insect repellent in hot conditions. Footwear should have a flexible sole if possible
Car parking Fees apply at Forest Centre, Tree Tops, Old Pale and Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking fees are is included in that price. CLICK HERE
Location Notes:
Meet in Forest centre Carpark If attending a Power of Poles session, I try and park in the first row of parking overlooking the bike hire building and we meet at my car . I drive a VW dark grey Touran DCR23 YCR. Car parking charges apply. There are toilets here.
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