Activity: WALX HQ Presents... Early Start Workout with Emma

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4
Total Body WALX - Virtual

Price: £5.00

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Main Instructor:

Emma White (WALX HQ)

Hosted By:

Emma White (WALX HQ)

Walk Description:

 

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work!

Location Notes:

Virtual location for zoom sessions.

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WORKING