Activity: The Vanguard Triangle Walk (Pace 2)

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £7.00

  • Smilage Points: 16
  • Distance: 10 Miles
  • Date: Sat 30th November
  • Time: 9:30 AM - 12:30 PM
  • Location Name: East Grinstead - Forest Way
  • Address: Herontye Drive, Mid Sussex RH19 4LR, United Kingdom
  • W3W: roosters.rinse.dollar
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Main Instructor:

Mandy Border

Hosted By:

Mandy Border

Walk Description:

PACE Explained:

PACE 1  Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc. 

PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills.

PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill). 

Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.

Did you know you can attend an unlimited number of walks and fitness sessons for as little as £25 per month on direct debit. 

This includes all of your walks and access to a whole timetable of Virtual Live fitness sessions. You can workout in the comfort of your own home and still have the company of others. 

 

 

Location Notes:

Meet on Herontye Drive at the Forest Way. There is offroad parking along Herontye Drive.

WORKING