Activity: FROSTY MORNING BREAKFAST WALK - GEAR 3

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Pace: Moderate

  • 4

Intensity: High

  • 5

Gradient: Medium

  • 3
 NORDIC Adventure Walks

Price: £10.00

  • Only 3 places remaining!
  • Smilage Points: 13
  • Distance: 5 Miles
  • Date: Sat 4th January
  • Time: 8:00 AM - 11:00 AM
  • Location Name: SARRATT - THE BOOT PUB
  • Address: The Boot PH, Sarratt, Rickmansworth WD3 6BL, UK
  • W3W: cross.goals.cracks
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Hosted By:

Catherine Mountford

Walk Description:

This intense paced walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

 

Nordic Walking Gear  3 Approximate pace 15-16 minute/mile Approximate distance 5 miles Approximate duration 1.5 hours Suitable for those who have completed a Power of Poles Introduction Course   those who have completed a Power of Poles 2 course and are capable of Gear 3 those who are comfortable with an intense pace those who prefer a longer walk

 

For further information regarding our walks and venues please click HERE  

You are welcome to hire poles – please email us to arrange this. There is a £2 hire charge payable to the walk leader on the day and pole hire is subject to availability.

 

 

We will finish our walk at 9:30am ready for breakfast at The Boot.

Please make your choices for breakfast HERE by 28th DECEMBER. If you have not made your choices by 28th December I will assume your are NOT staying for breakfast.

IF YOU BOOK THE WALK AFTER THIS DATE PLEASE MAKE YOUR OWN ARRANGEMENTS FOR BREAKFAST

 

 

 

 

 

 

 

Location Notes:

FIND : using postcode / PARK : in bottom half of car park / MEET : in car park / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

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