Activity: Challenge Walk - Cissbury (Pace 2+)

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £7.75

  • Share:

Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

 

The Challenge Walks are designed for members who want to push themselves a little bit more.

They range in duration, some will be 2 hours walking at a faster pace. Other sessions will include intervals, time trials and hill repeats. 

Ask to join the Challenge Walks WhatsApp group. 

 

PACE Explained:

 

PACE 1  Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc.  

 

PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills. 

 

PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill).  

 

Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

Location Notes:

Storrington Rise car park

WORKING