Activity: POWER OF POLES, Learn To Nordic Walk at FURZTON LAKE with Emma, 1hr

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Power of Poles Intro Course (no-discount)

Price: £20.00

  • Only 3 places remaining!
  • Smilage Points: 7
  • Distance: 3 Miles
  • Date: Thu 28th November
  • Time: 11:30 AM - 12:30 PM
  • Location Name: Furzton Lake
  • Address: V4 Watling Street, Bletchley, MK5 8AA, United Kingdom
  • Show location on map
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results!

A total body workout suitable for ALL ages and abilities.

THE POWER OF POLES will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

In this 1hr session, you’ll learn the basics of Nordic walking and gain your Freedom Passport.  You’ll then be able to book into any of our regular walks and classes at a level recommended to you by your instructor. *Your First walk, after instruction, with MK Nordic Walking is FREE.

Pole Hire included

For just a £22.99 monthly plan you can join *unlimited Walks, *90mins & under.

Walking Guidelines – please follow:

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms and/or have received a positive Covid-19 test result.

* Contact Emma directly if you have any questions.

*It is essential to register and book in advance online.

*Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

*Please also ensure that you have any medication that you might need with you for the walk.  

 

 

Location Notes:

Furzton Lake Free Car Park, off the V4 Watling street Next to Italian ‘Sul Lago’ and Dinosaur Valley Mini Golf, MK4 1FB, restaurant/cafe, toilets available when restaurant open. Height restriction on car park entrance What3Words: deflate.snack.deranged

WORKING