Price: £9.50
Book Now- Smilage Points: 9
- Distance: 3 Miles
- Date: Mon 9th December
- Time: 9:15 AM - 10:15 AM
- Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
- Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
- W3W: chair.adopt.crowd
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Main Instructor:
Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
WALX speed guide: Moderate/Demanding
Location Notes:
Newbold Comyn Newbold Terrace East Royal Leamington Spa Warwickshire CV32 4EW Free parking
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