Activity: Total Body WALX - Martinsell Hill

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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body WALX

Price: £6.00

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Main Instructor:

WALX Wessex

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

To start the month join us for a walk with a difference. 

NOT FOR THE FAINT HEARTED THIS US A CHALLENGING WALK WE GO FAST AND FAST AND FURIOUS

 

We will work on our gears today and really push the poles to increase our heart rate and get us moving! Each week we'll add some extra drills or exercises mid walk to challenge your balance and stability or work on your strength and conidtioning.

Walk Location: Martinsell Hill.

Notes: Make sure you have some water and wear layers as you may get a bit hot on this walk!

 

Location Notes:

The car park is found off the A345 Marlborough to Pewsey Rd at turn off to Clench Common. If you are coming from Marlborough you turn left at this jucntion (from Pewsey would be right) After you turn off this road drive about 2/3 mile and the car park is on your right after some woods. Please note this is a remote car park used by walkers. Do not leave any valuables in your car in plain sight.

WORKING