Activity: Monday motivator, Gear 2 walk - Penton

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
 NORDIC Adventure Walks

Price: £8.00

  • Smilage Points: 11
  • Distance: 4 Miles
  • Date: Mon 25th November
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Penton Recreation Park
  • Address: unnamed road, Weyhill, SP11 0RB, United Kingdom
  • W3W: crawling.invents.slopes
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Main Instructor:

Philippa Firth

Walk Description:

This is a Gear 2 walk of approximately 4 miles with a couple of different options according to the ground conditions. One or two short steep ramps and some longer hills maybe included along with some gentle inclines. The walk varies between grass and hard tracks and lovely old turf. It is a great fitness improver for those who want to include some hill work into their exercise routine. 

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.

Remember to wear appropriate clothes for the weather on the day.

Location Notes:

There is no official car parking. Parking is on the roadside and therefore there is no charge. There are no WC facilities.

WORKING