Activity: SUPER SATURDAY - GEAR 3

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to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Low

  • 2
 NORDIC Adventure Walks

Price: £12.00

  • Smilage Points: 11
  • Distance: 6 Miles
  • Date: Sat 11th January
  • Time: 8:30 AM - 10:15 AM
  • Location Name: RICKMANSWORTH AQUADROME
  • Address: Rickmansworth Aquadrome Car Park, Frogmoor Lane, Rickmansworth, WD3 1NB, United Kingdom
  • W3W: votes.duck.unfair
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Hosted By:

Ann Saffery

Walk Description:

This intense paced walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

 

Nordic Walking Gear  3 Approximate pace 15-16 minute/mile Approximate distance 6 miles Approximate duration 2 hours Suitable for those who have completed a Power of Poles Introduction Course   those who have completed a Power of Poles 2 course and are capable of Gear 3 those who are comfortable with an intense pace those who prefer a longer walk

 

For further information regarding our walks and venues please click HERE  

You are welcome to hire poles – please email us to arrange this. There is a £2 hire charge payable to the walk leader on the day and pole hire is subject to availability.

Location Notes:

FIND : using postcode / PARK : in car park / MEET : on grass area in front of cafe / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

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