Activity: TONE UP THURSDAY - GEAR 1

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Pace: Medium

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Intensity: Low

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NORDIC Well Being Walks

Price: £10.00

  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Thu 13th February
  • Time: 10:00 AM - 11:00 AM
  • Location Name: ABBOTS LANGLEY
  • Address: Abbots Langley Car Park, Abbots Langley, WD5 0AW, United Kingdom
  • W3W: intend.wasp.soon
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Main Instructor:

Click to View: Nordic Walking Watford Instructor Page

Hosted By:

Tracy Reeve

Walk Description:

This sociable, gently paced walk makes the most of our beautiful parks and is a relaxing way to enjoy being active outdoors, whilst building strength, flexibility and balance.

Nordic Walking Gear  1 Approximate pace 20+ minute/mile Approximate distance 2 miles Approximate duration 1 hour Suitable for those who have completed a Power of Poles Introduction Course those who are recovering from illness, injury or who haven’t exercised for a while those who are looking to increase strength, flexibility and balance

 

For further information regarding our walks and venues please click HERE 

If you need to hire some poles, please email us to arrange this. There is a £2 hire charge payable to the walk leader on the day and pole hire is subject to availability. 

Location Notes:

FIND : using postcode / PARK : in car park / MEET : far side of car park / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

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