Activity: TONE UP THURSDAY - GEAR 1

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
 NORDIC Well Being Walks

Price: £10.00

  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Thu 27th February
  • Time: 10:00 AM - 11:00 AM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins
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Hosted By:

Tracy Reeve

Walk Description:

This sociable, gently paced walk makes the most of our beautiful parks and is a relaxing way to enjoy being active outdoors, whilst building strength, flexibility and balance.

Nordic Walking Gear  1 Approximate pace 20+ minute/mile Approximate distance 2 miles Approximate duration 1 hour Suitable for those who have completed a Power of Poles Introduction Course those who are recovering from illness, injury or who haven’t exercised for a while those who are looking to increase strength, flexibility and balance

 

For further information regarding our walks and venues please click HERE 

If you need to hire some poles, please email us to arrange this. There is a £2 hire charge payable to the walk leader on the day and pole hire is subject to availability. 

Location Notes:

FIND : using postcode / PARK : at far end of car park / MEET : at entrance to the park near information sign / MORE INFO : https://docs.google.com/document/d/1aaMWdVcIsJG98lyBJfoMSRjO5Q6khSdc/edit?usp=sharing&ouid=104968430498536198666&rtpof=true&sd=true

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